A weekly session of isometric exercise training may maintain lower blood pressure
Reductions in blood pressure may be maintained over the short term with just one or two sessions of isometric exercise training a week, research published online in the journal BMJ Open Sport & Exercise Medicine suggests.
<p>Reductions in blood pressure may be maintained over the short term with just one or two sessions of isometric exercise training a week, research published online in the journal BMJ Open Sport & Exercise Medicine suggests.</p>